Part of healthy aging is taking care of your brain. Experts recommend these foods that support brain health and memory as ...

The field of molecular neuroscience has increasingly recognized that, while the nervous system is characterized by impressive resilience and plasticity, it ...

New research suggests that super-agers generate twice as many neurons as typical older adults. But you don't have to be a ...

The brain’s wiring forms a unique fingerprint that reveals how we think, remember, and make decisions. A new study offers the ...

Sitting on a park bench and observing woodpeckers could be quite beneficial, as a new study has found that bird-watching may ...

When myelin breaks down, white matter in the brain deteriorates, a change commonly seen with aging. At the same time, microglia, the brain’s primary immune cells, can shift from protective responders ...

Microplastics have been found in our lungs, guts, and even our blood. Now, researchers say they may reduce protective enzymes and proteins that keep neurons strong. Stacey Leasca is an award-winning ...

Learn how caffeine affects brain chemicals and health, sleep, and mood. Understand safe daily limits, hidden sources, and signs you’re getting too much.

When we think about drinking enough water, most of us focus on physical health benefits glowing skin, proper digestion, healthy kidneys, or better exercise performance. But what many overlook is that ...