(Science Photo Library/Canva) Exercise works wonders throughout the human body, including the brain. Research suggests an array of neurological benefits, such as reducing the brain's biological age, ...
A new human study suggests that extra virgin olive oil may support brain health by influencing the gut microbiome.
When we think about drinking enough water, most of us focus on physical health benefits glowing skin, proper digestion, healthy kidneys, or better exercise performance. But what many overlook is that ...
I know what to do, but I can’t get going. What is happening in my brain? A good cry and short break later, I have my answer: ...
It’s not how long you sleep—but how well—that may determine your brain health, according to new scientific findings.
Sickle cell disease is often thought of solely as a blood disorder, but new research from the Wood Neuro Research Group ...
Microplastics have been found in our lungs, guts, and even our blood. Now, researchers say they may reduce protective enzymes and proteins that keep neurons strong. Stacey Leasca is an award-winning ...
A new study provides the best evidence to date that the connection patterns between various parts of the human brain can tell scientists the specialized functions of each region. Previous research has ...
Blueberries are high in fiber and antioxidants that can help support your gut, brain, and heart health when you eat them as ...