Cod fish is high in protein and low in calories, fat, and carbohydrates. Though it has lower omega-3 content than fatty fish, cod may promote a healthy heart and weight. Cod is a fish with flaky, ...

It’ll be hard not to eat them for every meal.

From cod to pollock, these frozen fish brands offer thick, flaky fillets with less breading and more real fish, shoppers say.

This story was originally featured on Saveur. For the better part of American seafood history, home cooks deftly dealt with whole fish, whether they bought them or reeled them in themselves. But when ...

There is an important consumer alert that will have you check your freezers. Frozen fish fillets that were sold at Whole Foods Market are being recalled due to an undeclared soy allergen. The recall ...

Fresh fish is the perfect protein for a light and healthy summer dinner. With its mild flavor and a dense, flaky, white flesh, cod is perfect for warm weather cooking because it's easy to prepare, ...

This healthy Cod Piccata delivers light and flaky fish fillets smothered in a butter-lemon sauce with capers and served over ...

Spice up cod fish fillets with a blend of cumin, paprika, garlic and red bell peppers. It's a colorful dish packed with flavor. I used cod, but any type of white fish fillet can be used. The heat is ...