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risk of dementia, Speedy cognitive exercises

Only certain types of brain-training exercises reduce dementia risk, large trial reveals

A large, 20-year trial showed that speedy cognitive exercises could reduce the risk of Alzheimer's disease and other types of dementia. The question is, could these tasks be adapted into video games?

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Speedy cognitive exercises may reduce dementia risk, study reveals

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Brain training reduces dementia risk, study says

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The simple brain game that may help protect against dementia

A major US study has found that older adults who took part in three years of training designed to help the brain process information more quickly were 25% less likely to develop Alzheimer’s and other ...

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Speedy Cognitive Exercises May Reduce Dementia Risk, Study Reveals

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Study reveals "speed training" the brain could delay dementia onset by years

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Understanding rapid drop catch training method: Benefits, exercises, and more

Are you looking for a method that builds strength and also improves the muscle and nervous system to respond quickly? Then try this Rapid drop catch training method. Rapid drop catch (RDC) is a training method in which a person transitions from a higher to a lower position,

6 Exercises Women over 50 Should Do Every Week, According to a Personal Trainer

Work your heart and muscles, and strengthen bones with these six exercises designed to keep you strong and healthy—and have fun doing it.