Share on Pinterest A new study found that moderate exercise reduced inflammatory markers by altering gene expression in bone marrow cells. Geber86/Getty Images Researchers investigated the effects of ...

A new study finds men may need more exercise than women to lower cardiovascular disease risk. Here's how physical activity ...

Share on Pinterest A new study compared HIIT and steady, moderate exercise for stroke recovery. RZCREATIVE/Stocksy Stroke is a condition where blood and oxygen are not able to get to the brain.

Employees who exercise moderately feel less emotionally exhausted and more personally satisfied at work than their less active co-workers, a new University of Michigan study found. Researchers at the ...

New research has found a significant association between participating in low to moderate intensity exercise and reduced rates of depression. New research has found a significant association between ...

moderate exercise during ramazan supports strength, stamina, and well-being; timing, hydration, and balanced meals ...

Older people who are physically active have a significantly lower risk of developing sarcopenic obesity - a combination of obesity and weak muscles. This is shown by new research from örebro ...

FAT jabs paired with moderate exercise could save the NHS a staggering £17bn a year, new data suggests. Health insurer Vitality found people taking GLP-1 drugs and doing physical activity ...