BMJ

It’s about time to exercise: development of the Exercise Participation Explained in Relation to Time (EXPERT) model

A perceived ‘lack of time’ is consistently the most commonly reported barrier to exercise. However, the term fails to capture the multifaceted nature of time-related factors. Recognising the need for ...
BMJ

The anticipatory regulation of performance: the physiological basis for pacing strategies and the development of a perception-based model for exercise performance

UCT/MRC Research Unit for Exercise Science and Sports Medicine, Sports Science Institute of South Africa, Newlands, Cape Town, South Africa Dr R Tucker, UCT/MRC Research Unit for Exercise Science and ...