Over 97% of people objectively lose productivity when switching context, even when subjectively believing they are handling it well.
One may dismiss it as a pass time, but brain exercises are now emerging as powerful tools for preserving your cognitive health and mental well-being. From puzzles to change in the routine, engaging ...
There is a sense of pride often felt when multitasking, as if we have defied human nature by completing more than one high-level brain task at a time, rendering us both superhuman and incredibly ...
Opinions expressed by Entrepreneur contributors are their own. In the busy world of entrepreneurship, wearing the proverbial “many hats” may make you feel like you’re all over the place. There are ...
Are you constantly bombarded with emails, Slack messages, project updates, and urgent requests from your boss? Today, this is the norm for most of us. This rapid switch between activities, context ...
Switching between tasks comes naturally to some people, but if you have ADHD, it can feel like your mind is juggling a dozen things at once—whether you want it to or not. There’s a real difference ...
Trainer: This Small Exercise Hack Brings Maximum Gains originally appeared on Men's Fitness. If you’re swapping exercises every time you hit the gym, hoping to “shock the muscles,” you’re playing a ...
Imagine you're deep into something you love—maybe hyperfocused, maybe just finally in the groove. Suddenly you need to move on to something totally different. Prefer to listen rather than read? Press ...