One may dismiss it as a pass time, but brain exercises are now emerging as powerful tools for preserving your cognitive ...
Mental exercises, including memory games, may help boost brain health by creating new brain cells and connections. Brain exercises are important throughout life, and perhaps even more so in older ...
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Daily one-minute memory exercise you can use to boost your memory, experts say
A simple "one-minute" daily exercise can enhance brain health and stave off cognitive decline, an expert said. This is ...
There is no reality check like telling someone the same story twice and not realizing it until they stop you midway. When that’s followed by misplacing your keys for the second time in a week or ...
Memory concerns don’t have to become inevitable realities after age 40. The brain possesses remarkable plasticity throughout life, and strategic interventions beginning in the fifth decade can ...
An experimental study conducted in China found that a 5-week emotion-targeted mindfulness training improved participants’ working memory accuracy for faces displaying emotions, with the exception of ...
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