Scientists discover immune genes influence which gut bacteria live in animals by studying a tiny island bird population.

Adults in the UK are recommended to eat 30g of fibre a day but research has found most are only managing around 16.4g — just over half. Only 4% were meeting the recommendation, with cereals the ...

According to the latest UK National Diet and Nutrition Survey, which is used by governments to monitor our nutrition, less than one in 20 (4%) of adults and teenagers are meeting the recommended daily ...

From your digestive system to sleep - here are the overlooked signals which indicate that it could be struggling ...

Recent research has opened the debate on whether chemical imbalances cause depression, anxiety, and other conditions ...