Sleep and hormones affect each other through your circadian rhythm, also called the sleep-wake cycle. A lack of sleep can affect several hormones at once. Getting 7 to 9 hours of sleep helps regulate ...

A comprehensive developer guide to implementing secure authentication in modern applications. Covers OAuth 2.0, OIDC, ...

Regional APT Threat Situation In December 2025, the global threat hunting system of Fuying Lab detected a total of 24 APT attack activities. These activities were primarily concentrated in regions ...

Objective To evaluate systematic reviews of randomised controlled trials (RCTs) on the effects of exercise on general cognition, memory and executive function across all populations and ages. Methods ...