Between long workdays and late-night screen time, sleep frequently becomes the first sacrifice. Many people hope they can simply “catch up” later, usually over the weekend. But emerging evidence shows ...

New research and expert insights are making it clear that sleep isn’t just rest — it’s recovery, prevention, and even performance enhancement. Yet still, many adults get less than the recommended 7–9 ...

On Friday, we learned that there's another major college football program dealing with significant debt for the 2025 fiscal year. Penn State closed FY25 with a whopping $534.7 million in ...

What exactly is sleep hygiene? Sleep hygiene refers to the daily habits and nighttime routines that support healthy, restorative sleep. These habits help regulate the body’s circadian rhythm, the ...

It’s 2026, and tech companies continue to insist they need to spend staggering amounts of money on AI data centers. Yet for all of its enthusiasm over the past few years, Wall Street is finally ...

In 2025, sovereign-debt sustainability was largely a matter of luck. In 2026, governments and creditors must embrace a new framework for action on debt – one that identifies and addresses hidden debt ...

Municipal debt issuance surpassed $500 billion last year, a record that’s found a deep pool of buyers. By Talmon Joseph Smith Across America, state and local governments have been selling bonds at a ...

From helping you to focus more to improving sports performance, some scientists believe "depositing" sleep for later use can bring a range of benefits. It's the weekend. The perfect opportunity to ...

Veronica Beagle is the managing editor for Education at Forbes Advisor. She completed her master’s in English at the University of Hawai‘i at Mānoa. Before coming to Forbes Advisor she worked on ...

The cost of borrowing is already choking crucial public spending in many developing economies. Now it’s raising broader alarms. By Patricia Cohen Patricia Cohen, who has written frequently about debt ...

Oracle’s stock has declined in recent months while the cost to insure its debt against default has risen, causing some potential investors to question whether the initial terms for the project can be ...