Protein is a hot topic in the nutrition world, especially with the release of the 2026-2030 U.S. Dietary Guidelines. As a dietitian, I’m often asked how much protein people need daily. The answer ...

The Hechinger Report covers one topic: education. Sign up for our newsletters to have stories delivered to your inbox. Consider becoming a member to support our nonprofit journalism. Students, parents ...

We may receive a commission on purchases made from links. While it may seem intimidating at first, there are plenty of easy DIY auto maintenance projects that even the most novice DIY-er can handle.

Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. VO2 max measures how much ...

Sharks have roamed Earth’s oceans for over 450 million years, surviving multiple mass extinctions that wiped out countless other species. One of their most impressive evolutionary achievements is ...

I live in New Jersey, one of the states that mandates inspection for all vehicles newer than 1995. My daily driver, a Jeep Cherokee, happens to be a 1996 model year with an OBD-II sensor, meaning I ...

Kids in elementary school learn—or are supposed to learn—how to add fractions and round numbers. But many students at the University of California, San Diego—a top public university ranked sixth ...

WEST LAFAYETTE, Ind. — Donald Yates III stands at the front of his classroom writing geometric equations and examples on the dry-erase board as he goes over test results with his 10th grade honors ...

Experts aren't quite sure what's in store for us this cold, flu and COVID season. But with a new flu variant beginning to spread in the U.S. and low COVID vaccination rates, this may be a more severe ...

A new report from the University of California, San Diego has ignited a viral conversation on social media, because it demonstrates the alarming lack of preparation among incoming freshmen for college ...

This week, a faculty report at the University of California San Diego found that one in eight of its students requires remedial math classes due to plummeting admissions standards at the school. This ...

Mayor Michelle Wu took a bold step lasts week, leaning into her commitment to drive improvement in Boston Public Schools (BPS) on a very public stage. As part of her inaugural State of the Schools ...