What You Really Need to Know about Intuitive Eating
precisionnutrition.com
What You Really Need to Know about Intuitive Eating
Including the misconceptions that should finally be put to rest.
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Dieter’s eat everything on their plates. Intuitive eaters know that what’s on their plate is just a suggestion. And when hunger fades away, it is no big deal to delay eating until Hunter comes back. You can save the food you don’t eat, or you can give it to your dog. But you eating it because you don’t wanna waste it does not do anybody any good, including you. #IntuitiveEating #IntuitiveMeetingCoach #HealthyLifestyle #HealthyWeightLoss #PermanentlyUs.
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Dieter’s eat everything on their plates. Intuitive eaters know that what’s on their plate is just a suggestion. And when hunger fades away, it is no big deal to delay eating until Hunter comes back. You can save the food you don’t eat, or you can give it to your dog. But you eating it because you don’t wanna waste it does not do anybody any good, including you. #IntuitiveEating #IntuitiveMeetingCoach #HealthyLifestyle #HealthyWeightLoss #PermanentlyUs.
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Dieter’s eat everything on their plates. Intuitive eaters know that what’s on their plate is just a suggestion. And when hunger fades away, it is no big deal to delay eating until Hunter comes back. You can save the food you don’t eat, or you can give it to your dog. But you eating it because you don’t wanna waste it does not do anybody any good, including you. #IntuitiveEating #IntuitiveMeetingCoach #HealthyLifestyle #HealthyWeightLoss #PermanentlyUs.
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