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High-Risk High-Rise

High-Risk High-Rise

Can skyscrapers be made safer, more efficient, and livable in our rapidly growing cities?

2022年1月4日

High Arches Exercises

Video: Improve Arch Support With These 3 Moves from Denise Austin

Video: Improve Arch Support With These 3 Moves from Denise Austin

AARPRichard Adefioye

2023年9月25日

Petra ⚡️Movement For All Bodies on Instagram: "Got high arches? SAVE this one. I was hiking a few weeks ago and met a guy who was transitioning to minimal shoes but said he was worried because he has high arches. Here’s the thing: high arches aren’t a problem but they do mean that your feet may not be good at relaxing, which means they don’t absorb shock well which can lead to discomfort in the feet and issues higher up - knees, hips, spine. But you can learn how to soften your arches! Mobilisin

Petra ⚡️Movement For All Bodies on Instagram: "Got high arches? SAVE this one. I was hiking a few weeks ago and met a guy who was transitioning to minimal shoes but said he was worried because he has high arches. Here’s the thing: high arches aren’t a problem but they do mean that your feet may not be good at relaxing, which means they don’t absorb shock well which can lead to discomfort in the feet and issues higher up - knees, hips, spine. But you can learn how to soften your arches! Mobilisin

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Gabby Q on Instagram: "Hypertonic vs Hypotonic: Which Are You? High, stiff arches (hypertonic) create speed but poor shock absorption. Flat, flexible arches (hypotonic) absorb force but lose stability. Each moves — and breaks — differently. Which one matches your foot? Comment “High” or “Flat” below. #foot"

Gabby Q on Instagram: "Hypertonic vs Hypotonic: Which Are You? High, stiff arches (hypertonic) create speed but poor shock absorption. Flat, flexible arches (hypotonic) absorb force but lose stability. Each moves — and breaks — differently. Which one matches your foot? Comment “High” or “Flat” below. #foot"

Instagramvenus_gabby

已浏览 9471 次3 个月之前

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Discover the insoles everyone is raving about! With over 80,000 ⭐⭐⭐⭐⭐ reviews, our insoles offer: ✅ Exceptional arch support ✅ Relief from knee, hip, foot, and back pain ✅ Alleviate joint pain ✅ Comfort for high arches ✅ Support for flat feet ✅ Help treat plantar fasciitis Sounds too good to be true? Try them virtually risk-free with our 90-day insole guarantee. Love them, or get your money back! | Protalus

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