Couch bound/house bound: feeling paralysed cognitively, barely able to eat, at times unable to speak/walk, feeling scared & confused, symptoms that felt overwhelming to… Parties, dinners, cinema trips, social events, Christmas gatherings, meet ups, walks, shops, errands, studying, playing, singing, writing, painting, reading. Recovery is possible. And by that I mean full recovery 🤍 #chronicillness #nervoussystemhealing #mecfs #myalgicencephalomyelitis #cfsrecovery

The healing power of reading