Babies wake because they need a required intake over a 24-hour period—not because they aren’t “full enough.” Adding cereal or thickening bottles doesn’t improve sleep and can cause digestive issues or choking, especially in young infants. When babies are developmentally ready, there are safe ways to help them get their required ounces during the day b without bottle hacks. Longer sleep comes from biology, timing, and rhythm. Not knock-out bottles. If you want sleep guidance without fear or hacks

Postpartum work is deeply personal. Support isn’t about fixing or rushing — it’s about being steady, informed, and present during a vulnerable season. Texts like this remind me why this work matters so much 🤍 If you’re preparing for postpartum and want support that feels steady and personal, I’m here. | Smooth Transitions: Postpartum Concierge Services

Songbird Transitions Downsizing Services