My ferritin was classed as “normal” at 28. No action needed. Nothing flagged. Reassuring… on paper. But for fertility, hormone health, energy, and recovery? That’s often sub-optimal. This is one of the biggest gaps I see in women’s health: we’re told our bloods are “fine” yet we feel anything but. Normal reference ranges are designed to detect disease. They’re not designed to optimise how you feel, function, or conceive. And when it comes to fertility, that distinction really matters. This is ab
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Low ferritin is not fun. If you are told “that’s normal for women,” pause. Bleeding explains how iron is lost, it does not explain why your reserves were allowed to reach single digits. I see patients with fatigue, hair shedding, anxiety, restless legs, and heart racing who were reassured because their hemoglobin was “normal,” then we find ferritin of 4, 6, or 9. Common is not the same as harmless. Ferritin is your iron storage protein, your reserve tank. Most ferritin lives inside cells, and a
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Validation of reference intervals and reportable range
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