28K views · 534 reactions | www.functionalpatterns.com/instagram Colin Lockett getting in some work on that posterior oblique sling!!! | Functional Patterns | Facebook
0:15
28K views · 534 reactions | www.functionalpatterns.com/insta…
已浏览 2.9万 次1 周前
FacebookFunctional Patterns
The Functional Training System | Functional Patterns
The Functional Training System | Functional Patterns
2021年11月6日
functionalpatterns.com
Taking @kyledake444 through some explosive training with our FP @torquestrap! Yet another FP innovation that will help you function at a higher level on multiple fronts! #functionalpatterns #torquestrap #biomechanicsculture #leveragingmotion #tuneintotheboring #relevanthumanoptimization #makehumansfunctionalagain #yoga #posture #rehab #prehab #functionaltraining #tuneintotheboredom | Functional Patterns
0:36
Taking @kyledake444 through some explosive training with our FP @to…
已浏览 1.4万 次2019年6月17日
FacebookFunctional Patterns
15K views · 67 shares | Great post from FP founder @themfwhisperer!...
0:25
15K views · 67 shares | Great post from FP founder @themfwhisperer…
已浏览 1.6万 次1 周前
FacebookFunctional Patterns
Functional Patterns is the ultimate form of compound movements. Our training incorporates motions that fire multiple muscles at the same time because that’s how your body moves in reality. Training in isolation is short-sided, since muscles in the body actually function as integrated chains. And the more you can integrate those chains of muscles when you workout, the higher the probability those muscles are going to function correctly whenever you decide to exercise or move around. This is somet
0:52
Functional Patterns is the ultimate form of compound movements. O…
已浏览 2.5万 次2023年9月29日
FacebookFunctional Patterns
When it comes to Yoga, stretching or other approaches in training, our problem with all of them is that they aren’t specific enough. They load the body through different ranges of motion, but don’t account for the fact that our bodies were designed to move through space using integrated muscular contractions to do so. These approaches don’t consider the ratio of tension and pressure dispersal in our bodies and how it relates to our biological evolution.When we run at the point that one leg strik
0:05
When it comes to Yoga, stretching or other approaches in training, o…
已浏览 7.1万 次2023年12月5日
FacebookFunctional Patterns
🎄72 Hr Holiday Sale! $50 off - 10 Week Online Program. $75 off - The Functional Training System $225 off - The HOB. $20 off - 10 Wk Online Program MFR Tool Bundle $38 off - MFR Tool Bundle #functionalpatterns #pisthestandard #holidaysale | Functional Patterns
0:35
🎄72 Hr Holiday Sale! $50 off - 10 Week Online Program. $75 off - The Fun…
已浏览 3563 次2023年12月24日
FacebookFunctional Patterns
0:09
Tony McCarthy | London Alignment Coach on Instagram: "before and …
已浏览 327 次1 个月前
Instagramthemccarthyreset
0:26
Functional Patterns on Instagram: "WANT TO FEEL GOOD? 😊 Functio…
已浏览 13.8万 次2023年5月25日
Instagramfunctionalpatterns
Functional Patterns on Instagram: "EX YOGA INSTRUCTOR… Jessa …
已浏览 23.7万 次2023年3月8日
Instagramfunctionalpatterns
Functional Patterns on Instagram: "A key part of what we do at FP w…
已浏览 18.7万 次2023年11月9日
Instagramfunctionalpatterns
1:30
Functional Patterns | This sobering clip from a neurosurgeon, educate…
已浏览 8.6万 次2024年7月29日
Instagramfunctionalpatterns
1:09
Instagram
已浏览 13.9万 次2024年2月15日
Instagramfunctionalpatterns
1:13
Instagram
已浏览 22.4万 次2024年6月20日
Instagramfunctionalpatterns
0:57
Functional Patterns on Instagram: "Move effortlessly without pain. T…
已浏览 67.1万 次2023年7月13日
Instagramfunctionalpatterns
0:29
Instagram
已浏览 598.9万 次2022年10月13日
Instagramfunctionalpatterns
0:52
Instagram
已浏览 15.5万 次2024年4月16日
Instagramfunctionalpatterns
1:44
Instagram
已浏览 74.4万 次2022年6月9日
Instagramfunctionalpatterns
1:04
Functional Patterns | If health is the real wealth, then what you do no…
已浏览 24.5万 次2024年7月6日
Instagramfunctionalpatterns
1:30
Instagram
已浏览 25.1万 次2023年11月28日
Instagramfunctionalpatterns
0:37
Functional Patterns on Instagram: "The more you prioritize bilateral li…
已浏览 30万 次2024年5月13日
Instagramfunctionalpatterns
1:01
Instagram
已浏览 10.9万 次2025年1月23日
Instagramfunctionalpatterns
2:44
Functional Patterns | For anyone who’s felt left behind FP is here t…
已浏览 13.9万 次2023年12月20日
Instagramfunctionalpatterns
0:48
Functional Patterns on Instagram: "The idea that more movement var…
已浏览 36.2万 次2023年8月11日
Instagramfunctionalpatterns
1:20
Functional Patterns on Instagram: "3 Things to Change Your Posture…
已浏览 26.4万 次2023年10月16日
Instagramfunctionalpatterns
0:42
Functional Patterns on Instagram: "The FP First 4 If you want the ma…
已浏览 12.4万 次2023年12月1日
Instagramfunctionalpatterns
5:17
Advanced Kettlebell Circuit
已浏览 88.2万 次2011年6月6日
YouTubefunctionalpatterns
4:59
FUNCTIONAL PATTERNS | Functional Training Evolved
已浏览 150.1万 次2014年2月8日
YouTubefunctionalpatterns
39:59
TRX at Home l 40-Minute Total-Body Workout
已浏览 203.2万 次2020年3月25日
YouTubeTRXtraining
6:46
The 6 Fundamental Movement Patterns (Functional Athletic Train…
已浏览 18.8万 次2013年1月30日
YouTubePrecision Movement
观看更多视频
静态缩略图占位符