Shoulder Mobility - Scapula Protraction & Retraction
2:18
YouTubeStroops
Shoulder Mobility - Scapula Protraction & Retraction
If you or your client are trying to achieve strong shoulder health, check out this move to help with the protraction and retraction of the scapula. To setup this move we are stacking two Slastix to each Contour Handle. (Stacking is when you clip two Slastix on top of each other.) You're going to want about a mid anchor point; it should be chest ...
已浏览 2.3万 次2018年4月6日
Scapular Mobilization Exercises
Fix Your Scapula: Easy Shoulder Mobility Exercises!
0:23
Fix Your Scapula: Easy Shoulder Mobility Exercises!
YouTubePostural Detective By Life Rx
已浏览 230 次2025年3月16日
11 Scapular Stabilization Exercises
6:39
11 Scapular Stabilization Exercises
YouTubeSET FOR SET
已浏览 1.9万 次2020年7月6日
The 9 Best Scapular Exercises (2026 Update) | BarBend
The 9 Best Scapular Exercises (2026 Update) | BarBend
barbend.com
已浏览 2024 次2020年12月2日
热门视频
Scapular Mobilization
0:53
Scapular Mobilization
YouTubeAthlete Restoration Co.
已浏览 3703 次2020年2月18日
Complete Scapula Mobilization Routine
6:00
Complete Scapula Mobilization Routine
YouTubeVAHVA Fitness
已浏览 6.8万 次2016年11月2日
💥Scapular Mobilization 💥 Tight shoulder blades can cause tightness /stiffness/pain or injury in the neck region. The blocked mobility or movement in the Scapular region forces the neck muscles to overwork which results in the dysfunction. So if you have stiff shoulders, Don't wait for it to progress to an injury. Get them fixed now!! #injury #shoulders #neckpain #neckpainrelief #osteopathy #movement #stiffness #instareels #iyasu #iyasustudio #Noidacity #gurugram #delhi #noida #gym #fitness | I
0:13
💥Scapular Mobilization 💥 Tight shoulder blades can cause tightness /stiffness/pain or injury in the neck region. The blocked mobility or movement in the Scapular region forces the neck muscles to overwork which results in the dysfunction. So if you have stiff shoulders, Don't wait for it to progress to an injury. Get them fixed now!! #injury #shoulders #neckpain #neckpainrelief #osteopathy #movement #stiffness #instareels #iyasu #iyasustudio #Noidacity #gurugram #delhi #noida #gym #fitness | I
FacebookIYASU - The Stretch Studio
已浏览 701.7万 次2022年8月31日
Scapular Dyskinesis
Scapular dyskinesis 💪🏼refers to an abnormality in the movement pattern or positioning of the scapula (shoulder blade) during shoulder movements. Normally, the scapula moves smoothly along the thoracic wall during shoulder movements, contributing to the stability and function of the shoulder joint. However, in scapular dyskinesis, this movement pattern is altered, leading to inefficient shoulder mechanics and potential pain or dysfunction.💪🏼 Common causes of scapular dyskinesis include muscle
1:29
Scapular dyskinesis 💪🏼refers to an abnormality in the movement pattern or positioning of the scapula (shoulder blade) during shoulder movements. Normally, the scapula moves smoothly along the thoracic wall during shoulder movements, contributing to the stability and function of the shoulder joint. However, in scapular dyskinesis, this movement pattern is altered, leading to inefficient shoulder mechanics and potential pain or dysfunction.💪🏼 Common causes of scapular dyskinesis include muscle
FacebookDr.ramphysio
已浏览 10.1万 次2025年2月11日
Scapular dyskinesis 🤕 refers to an abnormal movement pattern of the scapula (shoulder blade) 🤹. It can be caused by weak scapular stabilizers 🏋️‍♀️, tight pectoral muscles 💪, and poor posture 🤖. To alleviate this issue, try exercises like scapular squeezes 🤗, wall slides 🚧, rowing exercises 🚣‍♀️, pectoral stretches 🤸‍♀️, and thoracic extensions 🌈. #drramphysio #neck #shoulder #pain #physio #physiotherapy #chennai #exercise #treatment #strength | Dr.ramphysio
1:17
Scapular dyskinesis 🤕 refers to an abnormal movement pattern of the scapula (shoulder blade) 🤹. It can be caused by weak scapular stabilizers 🏋️‍♀️, tight pectoral muscles 💪, and poor posture 🤖. To alleviate this issue, try exercises like scapular squeezes 🤗, wall slides 🚧, rowing exercises 🚣‍♀️, pectoral stretches 🤸‍♀️, and thoracic extensions 🌈. #drramphysio #neck #shoulder #pain #physio #physiotherapy #chennai #exercise #treatment #strength | Dr.ramphysio
FacebookDr.ramphysio
已浏览 29.6万 次2025年3月1日
4 Techniques to Fix Scapular Dyskinesis
3:36
4 Techniques to Fix Scapular Dyskinesis
precisionmovement.coach
2017年4月15日
Scapular Mobilization
0:53
Scapular Mobilization
已浏览 3703 次2020年2月18日
YouTubeAthlete Restoration Co.
Complete Scapula Mobilization Routine
6:00
Complete Scapula Mobilization Routine
已浏览 6.8万 次2016年11月2日
YouTubeVAHVA Fitness
💥Scapular Mobilization 💥 Tight shoulder blades can cause tightness /stiffness/pain or injury in the neck region. The blocked mobility or movement in the Scapular region forces the neck muscles to overwork which results in the dysfunction. So if you have stiff shoulders, Don't wait for it to progress to an injury. Get them fixed now!! #injury #shoulders #neckpain #neckpainrelief #osteopathy #movement #stiffness #instareels #iyasu #iyasustudio #Noidacity #gurugram #delhi #noida #gym #fitness | I
0:13
💥Scapular Mobilization 💥 Tight shoulder blades can cause tightne…
已浏览 701.7万 次2022年8月31日
FacebookIYASU - The Stretch Studio
3 Way Shoulder Mobilization - Improve Scapular Mobility and Rotator Cuff Strength
7:45
3 Way Shoulder Mobilization - Improve Scapular Mobility and Rot…
已浏览 7.1万 次2017年7月27日
YouTubePrecision Movement
Shoulder/Scapular Mobilization - Occupational Therapy
4:34
Shoulder/Scapular Mobilization - Occupational Therapy
已浏览 17.4万 次2018年3月21日
YouTubeSpeech Therapy Practice
How To Do A Standing Scapular Retraction - Strength & Posture - Wellen
1:10
How To Do A Standing Scapular Retraction - Strength & Posture - …
已浏览 4.9万 次2023年1月18日
YouTubeWellen
How To Strengthen Shoulders: Scapular PROTRACTION exercises to improve scapular stability
7:32
How To Strengthen Shoulders: Scapular PROTRACTION exercise…
已浏览 5.5万 次2017年11月9日
YouTubeUpright Health
6:39
11 Scapular Stabilization Exercises
已浏览 1.9万 次2020年7月6日
YouTubeSET FOR SET
1:22
Scapulothoracic Mobilisation
已浏览 2475 次2021年1月6日
YouTubeAdvanced Clinical Education
4:54
Scapular Mobilizations
已浏览 14万 次2012年11月11日
YouTubeUW Orthopedic Residents
1:32
Scapula Mobility Exercise to Strengthen Your Shoulders
已浏览 7388 次2019年2月28日
YouTubeThe Source Chiropractic
7:34
SCAPULAR MOBILIZATION - EXERCISE THERAPY I - SNS INSTI…
已浏览 13 次4 个月之前
YouTubeEzhilarasu T
9:53
3-Way Scap Circles (Scapular Muscle Activation & Mobility Exer…
已浏览 6.8万 次2020年2月17日
YouTubePrecision Movement
8:52
Physical Therapy Scapular Mobilization
已浏览 9751 次2013年2月9日
YouTubeRainie Stalnaker
0:30
Scapular retraction (sitting)
已浏览 7.6万 次2016年11月15日
YouTubeCanadian Chiropractic Guideline Initiative (CCGI)
5:28
Scapular/Shoulder Mobility Drills
已浏览 8.7万 次2014年12月5日
YouTubeCatalyst Athletics
3:21
Shoulder: scapular stabilization
已浏览 4.3万 次2014年2月4日
YouTubeHealth In Balance Physical Therapy
3:56
Scapula Movement | Functional Anatomy
已浏览 18.5万 次2019年10月17日
YouTubeDr Matt & Dr Mike
3:37
Scapular Stability Exercises (Advanced)
已浏览 2.2万 次2021年8月22日
YouTubeOrtho Eval Pal with Paul Marquis PT
0:18
Scapular Plane Elevation (Scaptio…
NATIONALLY RATED HOSPITAL
关于此通道
YouTubeUPMC
2:59
Setting and Activating the Scapula - Ask Dr. Abelson
已浏览 23.8万 次2011年2月28日
YouTubeBrian Abelson
0:57
Scapular Mobilization Technique to Treat Shoulder Pain & Stiffness.
已浏览 1.4万 次2022年3月28日
YouTubePhysio Classroom
1:00
Prone scapular retraction (Strength and mobility)
已浏览 2.2万 次2020年1月2日
YouTubeHolistic Physio Fitness
2:30
Scapular Lift
已浏览 1.2万 次2013年7月23日
YouTubeMed School Made Easy
8:00
Fix Your Scapula - Correcting Retraction Movement | Tim Keele…
已浏览 4.4万 次2022年1月21日
YouTubePhysio REHAB
6:07
KT Taping for Shoulder and Scapula Positioning
已浏览 8.5万 次2021年1月17日
YouTubeDirect Performance Physical Therapy
1:23
Shoulder Elevation Mobilization with Movement | Technique Peek Series
已浏览 2.2万 次2020年1月20日
YouTubeProfessional Seminars
1:16
How Scapular Movement Works: 3D Anatomy & Diagrams
已浏览 69.9万 次2011年4月26日
YouTubeMuscle & Motion
4:42
Technique for Scapular Control & Stability | Shoulder Rotation Robot
已浏览 2.6万 次2017年7月31日
YouTubePrecision Movement
观看更多视频
静态缩略图占位符